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Writer's pictureTabitha Fredrichs

The Haircut Myth: Will Cutting Your Hair Make It Thicker?


One of the enduring myths about hair care is the belief that cutting your hair will make it grow back thicker. Let's explore this common misconception, debunking the myth and shedding light on the factors that influence hair thickness.


The Myth: Cutting Your Hair Makes It Thicker

The idea that cutting your hair makes it thicker is a myth. Hair thickness is determined by genetics and the size of your hair follicles, which is established during your development. Cutting the hair has no impact on the follicle size or the amount of hair that grows from it.


Understanding Hair Growth: Hair grows from the root, located beneath the scalp's surface. When you cut your hair, you're trimming the dead, non-living part of the hair shaft. The new growth emerges from the follicles and is influenced by various factors such as genetics, hormones, and overall health.


The Appearance of Thicker Hair: While cutting your hair doesn't change its thickness, it can create the illusion of fuller and healthier-looking hair. Trimming removes split ends and prevents breakage, giving the hair a smoother appearance. Additionally, a well-maintained hairstyle can add volume and create the impression of thicker hair.

Factors for Hair Thickness:

  1. Genetics: The primary factor determining hair thickness is genetic predisposition. If your family has a history of thin or thick hair, it's likely that your hair will follow a similar pattern.

  2. Hormones: Hormonal changes, such as those occurring during puberty, pregnancy, or menopause, can influence hair thickness. Hormones play a role in the development and growth of hair follicles.

  3. Nutrition and Health: A balanced diet rich in essential nutrients supports overall hair health. Nutrient deficiencies can contribute to hair thinning.

While cutting your hair won't alter its thickness, maintaining regular trims is essential for preventing split ends and promoting a healthier appearance. Focus on overall hair care, including a balanced diet, proper hydration, and a gentle hair care routine, to support the natural beauty of your hair.

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